Everyone these days is concerned about their investments. Will I have enough money to retire comfortably? While these concerns are valid, and thinking of our future well-being certainly makes sense, have you ever thought about investing in yourself? There are of course many ways to…
We are living through some of the most stressful times in recent history. With the global pandemic raging on, many of us are still worried about our own health and the health of our loved ones, especially our older friends and family members. Many of…
The topic of self-care is one that has been discussed openly and often over the past decade. But for many, the concept of self-care is one that is still a bit mysterious, if not downright confusing. What Is Self-Care? First, self-care is a practice and…